So I've said in my Instagram that this is one of my favourite pose in the 26 poses of the Bikram Yoga when I first started.
On day 2, I managed to pull my leg up a bit.
On day 3, I did not do anything so as to get the muscle rest.
On day 4, I was only trying to strike a pose when I did this pose. And look how much I think I have progressed. I mean, I surprised myself that I was able to pull up that much of my leg. And I didn't really feel the strain that I had on day one and two. Perhaps, the rest I had on day 3 kind of helped ease the sore muscles.
So, have I unlocked any achievement? Well, not exactly. But I think I am on my way to unlock something beyond my imagination. I am ecstatic to see how far can I go with this pose comes Day 30.
Fingers crossed!
kihooooiiii...makin licak tu badan
ReplyDeleteada rasa perubahan sikit la Kay..and yes, eventually will become more licak :)
DeleteYes, yayyy :D
ReplyDeleteBole try split pas ni Kay hehe...
ReplyDeleteI know this could only be my fear...but dulu masa sy masih active karate, i never got to do full split...kalo split pun, yg 1-2 inci lagi di atas lantai. So i have this doubt that i will not be able to do a proper split :)
Deleteyeayy!! sia jg jg blm betul2 start. nda focus ba. tu anak2 pun sibuk mau beryoga. adehhhh...
ReplyDeletehahaha bawa anak2 ko satu kali, macam si moren.
Deletewah lentur suda tu badan chegu
ReplyDeletehehe belum sepenuhnya ni beaty...but memang starting to feel the muscle kena stretched sudah lah....
Deletewah makin cantik pose ko. lawa bah ..sebab ko slim kan trus cantik tu pose.. :)
ReplyDeleteYakah stella..thanks lah...i try as much to follow the step-by-step of doing each pose...thats why, penting mo ambi gambar mo tingu ngam ka tida postures kita kan? hehehe...next thing, i wana get a big mirror to put inside my room so bila yoga buli tingu cermin :D
DeleteItu dia. Kasi tarik lagi dia. Haha jk.
ReplyDeleteFrom looking at the pics kan, I wonder if you trained the other leg too. Kesian the left leg nda kena tarik-tarik ;D
Happy Friday tomorrow, Chegu!
LoL! Good observation Arms. But of course. In every pose, I do on both sides. Like you said, kesian kalo tida kena balance mau tarik2....just that, i am a right hand dominant, hence this pose on my right side :)
ReplyDeleteThanks and Happy Friday to you!
wah... ini barula... lama lama kali buli jadi gimnas suda kali.. hihihi...
ReplyDeleteah..mo practice hari hari pula kan...patutla pose sa x pandai lawa ni...sakit tu muscle ada la..
ReplyDelete