Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Saturday, January 24, 2015

I'm up for Full.

I'm always grateful for I have friends around me when I work for my (life) goals.

Last year during PBIM, Gray, my first running buddy, said she's going to do Full next year. It's great to know friends are upgrading and getting more serious about what they are doing. I tried visualizing myself running for a 42km but all I see was a blurry vision of me running and panting and having major aching legs.

You see, when I'm into something (and I think most people with goals do), I visualize these goals and how to achieve them. If I am up for them, there's this surge of fire from within that starts to slowly rise and spark my entire being to stay motivated for the goals. So if I feel this fire, I know I am REALLY going for them. Well, I didn't feel this when I visualize running for Full Marathon. Not yet, I tell myself.

Thing is, this whole running for Full Marathon bugged me ever since. Especially knowing the other running buddies are also upgrading themselves. I mean, if they are up for it, why can't I?

"Kau pigi lari pun on and off, how are you going to run for a full? Baru Half pun kapus2," my consciousness tells me.

Okay lah, wait for the right time then.

This unsettling feeling, they never leave me. It's like I have decision still undecided despite telling myself I am not ready for it.

However yesterday... after some reflection routine I do when I'm into some life-changing and mind boggling matters, I decided to give it a go. It's funny how a decision to pursue my studies can trigger the spark to run for a 42km race.Ha!

I have not sign up for any 42 yet as I have already booked myself a Half Marathon for Borneo International Marathon in May, chasing for PB. The most apt run I have to do my Full will be PBIM. Besides, I think the PBIM 42km route is less harsh than the BIM. Hopefully.

So yeah, I am going for Full Marathon this year!!!

By the way, here are some photos during my first run in 2015. We ran 12km for the Alliance Bank Coastal Run 2015. Fun run indeed.



 

 








Thursday, February 13, 2014

A different kick-off


Not really a New Year post eh?

I am still here. Still blog hopping whenever possible. Still browsing my blog once in a while. Just no intention to post anything. Life has been pretty busy on my other social networking sites i.e. Facebook, Instagram. Hence, the lack attention in here.

42 days had passed since New Year and proud to say that, I have not been sleeping past 9am anymore. On working days, it's inevitable to wake up at 5am because of work. But on weekends, it would be 6am. Why?


My first Yoga at the beach on the first Saturday of 2014.



If it isn't Yoga, I would turn to running to get my ass up in the morning.

I say, this is a different start to my 2014. Before, I always look forward weekends to wake up after 8am. Now, even though I am still depending on alarm clock, waking up isn't much of a problem anymore. Of course, there are times when I feel like cuddling under the blanket. Like those time in Jan when rain continuously pouring night and day. But, the thought of 'If I wake up late, I'll miss my morning yoga session' kind of bugged me.

And why do I love morning work out?

I've ran and do yoga in the evening. Most of the time actually. But, nothing beats the feeling of having to see the sun goes up while you run. Or doing the Downward Dog while listening to birds coming out of their nests. The quietness of morning before it turns to buzz due to day time activities. It just feel so refreshingly amazing. 

The great post-work out sensation plus the wonderful experience of nature very much affect my soul, my perception of life and how I would live it. This may sound cliche but yes, this whole working out thingy makes me feel content about living my life. I remember blogging about this end of last year; feeling unfinished. Somehow, the blockage that I was experiencing at that time kind of drifted away now. I feel... cleared.

Another great thing, my other half is on the bandwagon as well. And really determined about it too. He started his gym routine in Jan at 95kg. Fast forward a month and almost half, he is now 87kg. Almost 10kg! He is very disciplined on his work out regime that I am expecting he would soon turn to a work out junkie more than I.


So yeah... this year seems to be looking at fitness and health in our book in the hope that with such healthy life style will eventually bring more goodness and benefits into our lives. Whatever they are.

A toast to a healthy way of living!

*hugs*


Back to Square One

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